5 Five Delivery

Search This Blog

Monday, January 31, 2011


If you are one of the millions of busy-day people, you thrive on drilling everything that you can possibly fit into one day.  You are generally extremely productive. As a whole, your busy-day-drive impacts society in a positive way. The world surely needs you!
On that note - the unfortunate thing about busy day  people is  that they generally don't live out their usefulness.  Why?  Because most are geniuses at planning extemporary things, but when it comes to their own well-being, therein lies the gap - the pivotal disaster that can shorten one's life due to an unhealthy 'grab-at-will' diet lifestyle.
Taking time out to pause and plan out a healthy daily diet can certainly add YEARS to one's life!
If you tend to be a busy day person, and you're finding difficulty in getting a healthy diet due to your busy lifestyle, here are some suggestions that may make a world of difference in you so that you can continue to make a difference in the world:
1.  Check out independent companies who prepare healthy meals.  Generally, these meals are less expensive than the price of a fast food offering, and they may even deliver to your door.
2. When shopping, look for packages that are stamped with the words: lean, low in fat, sugar free, low  sodium, and 'contains no Trans fats'.
3. Prepare your meals in advance and freeze for later.
4.  Try to keep a stash of the following on hand for on-the-go busy days::
 yogurt, nuts, fresh fruit, fresh vegetables, jerky, rice cakes, juices, fruit popsicles, skimmed milk, low fat cottage cheese, skimmed cheeses (string cheese is a great on-the-go healthy snack) and wheat crackers.
5.  Re-evaluate your schedule and make room for 1/2 hour that will be reserved JUST FOR YOU.  Take a 15 minute brisk walk, then settle into a nice bubblebath while enjoying a little light cranberry cocktail.

Life is good.  Life should be savored.  Take time for YOU!

Read More~


  1. If you are going for most excellent contents like myself, only visit this site daily because it provides feature contents, thanks
    Here is my web page :: skin lightening

  2. Thank you for every other wonderful post. The place else
    may anybody get that kind of information in such a perfect method of writing?
    I've a presentation subsequent week, and I am at the look for such info.
    Also see my page :: get rid of man boobs

  3. Hi there! I know this is kinda off topic however ,
    I'd figured I'd ask. Would you be interested in trading links or maybe guest authoring a blog article or vice-versa?

    My website discusses a lot of the same subjects as yours and
    I believe we could greatly benefit from each other.
    If you might be interested feel free to send me an email.
    I look forward to hearing from you! Awesome blog by the way!
    Feel free to visit my homepage ; skin whitening

  4. First of all I want to say excellent blog! I had
    a quick question that I'd like to ask if you do not mind.
    I was curious to know how you center yourself and clear your mind before writing.
    I've had trouble clearing my mind in getting my ideas out there.

    I do enjoy writing but it just seems like the first 10 to 15 minutes are lost just trying to figure out how to begin.
    Any ideas or hints? Cheers!

    my website - game of thrones season 4

  5. Breakfast skipping ϲauses poor performance, risks οf accidents and lack оf efficiency and concentration. Thіs is totally different tҺan moѕt affiliate programs ѡhere
    you are paid on a weekly, bimonthly, οr monthly basis.
    Αlso look tօ Hubpages fοr hassle-free publishing ɑnd
    profits. Аs ѕuch, those looking to become successful entrepreneuurs are well advised tto ѕee tɦat the
    site offers. So start getting creative аnd come up wіth odd jobs yߋu сan do.

  6. Hey just wanhted to give you a quick heads up.

    The text in your article seem to be running off the screen in Firefox.

    I'm not sure if this is a formatting issue or something to do with
    internet browser compatibility but Ifigured I'd post
    to let you know. The style and design look great though!
    Hope you get the problem resolved soon. Kudos

    my web-site; throne rush hack toolthrone rush cheats; tinyurl.com,

  7. Farmville cann Ьe purchased fοr everyοne, from littlе kids
    to help individuals. It tuгned out thhe very fіrst activity in which implanted capabilities tо tɦe compliment-several gameplay aspects аs well ɑs acquired a massive admirer neхt ffew in mid 2001.
    There are partidular ѕome other ԁifferent versions towards the basic
    idea оf developing thе actual accommodate, ssometimes аlong with fսll to helρ star and in addition the opposite ѡay round.

    mү web-site; spider solitaire download